1. Explain what constitutes a healthy, active lifestyle: • Classify the benefits of a healthy, active lifestyle as social, physical or mental 2. Describe how physical activity can: • Increase individual wellbeing • Help the individual to feel good (serotonin levels) • Help relieve stress, and prevent stress-related illness • Increase self-esteem and confidence • Contribute to good health • Contribute to enjoyment of life

TASK

1. Explain what constitutes a healthy, active lifestyle: Classify the benefits of a healthy, active lifestyle as social, physical or mental 2. Describe how physical activity can: Increase individual wellbeing Help the individual to feel good (serotonin levels) Help relieve stress, and prevent stress-related illness Increase self-esteem and confidence Contribute to good health Contribute to enjoyment of life

WHAT ABOUT.... TALKING ABOUT SPORTS?

FIRST TASK:
WRITE YOUR FAVORITE PHRASE  looking at "Talking About Sports" AND POST IT IN "Comentarios"